- CERVICAL SPONDYLOSIS is the medical term for neck pain caused by age-related ‘wear and tear’ to bones and tissues.
The most common symptoms of cervical spondylosis are neck pains, stiffness and headaches More rarely, it can trap nerves in the neck, leading to:
- pain radiating from the arms
- pins and needkes in the arms and legs
- loss of feeling in your hands and legs
- loss of co-ordination and difficulty walking
- FROZEN SHOULDER, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one or two years.
- GOLF ELBOW is a condition that causes pain on the inner side of your elbow, where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain may spread into your forearm and wrist.
Golfer's elbow is similar to TENNIS ELBOW. But it occurs on the inside, rather than the outside, of your elbow. And it's not limited to golfers. Tennis players and others who repeatedly use their wrists or clench their fingers also can develop golfer's elbow.
- ANKYLOSING SPONDYLITIS is an inflammatory disease that can cause some of the vertebrae in your spine to fuse together. This fusing makes the spine less flexible and can result in a hunched-forward posture. If ribs are affected, it may be difficult to breathe deeply.
5. A SLIPPED DISC – known as a prolapsed or herniated disc – occurs when one of the discs that sit between the bones of the spine (the vertebrae) is damaged and presses on the nerves.
This can cause back pain and neck pain. as well as symptoms such as numbness, a tingling sensation, or weakness in other areas of the body.
The sciatic nerve is often affected in cases of slipped disc. It is the longest nerve in the body and runs from the back of the pelvis, through the buttocks and down both legs to the feet.
If pressure is placed on the sciatic nerve (sciatica), it can cause mild to severe pain in the leg, hip or buttocks.
6. A MIGRAINE is usually a severe headache felt as a throbbing pain at the front or side of the head.
Some people also have other symptoms, such as nausea, vomiting and increased sensitivity to light or sound.
Migraine is a common health condition, affecting around one in every five women and around one in every 15 men. They usually begin in early adulthood.
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